Lower Abs Pilates | TJ Wellness

Ready to flatten that muffin top?? Yes! With this lower abs pilates program you´ll get all the benefits of pilates, and really be able to get a good work on those stubborn lower abs.

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DISCLAIMER: Consult your doctor before starting this or any other fitness program, if you or your family have a history of high blood pressure, heart diseases or have any other medical condition that could get worst by physical activity and if your doctor advise you to not do it - do not start - If you have a history of injury ( back, neck, shoulder, knee) please speak to your doctor first. The user assumes all risks of injury.